Latin name
Tamarindus indica L.
Origin
Tamarind originates in India, but it is now found in most tropical regions.
Used part
The pulp of the fruit.
Active components
Fruit acids (tartaric acid, malic acid): these compounds have an osmotic effect on the intestines and so make the stools softer.
Flavonoids: powerful antioxidants.
Fibre (pectin): this contributes to intestinal transit by acting as a binding agent.
Usage
Tamarind is often planted in gardens and along the roadside. It can also be a houseplant. Its hard, dark red wood can be used to manufacture furniture and parquet floors, while the pulp can be used to polish metal objects. The pulp has a bitter taste, and is used as an ingredient in Asian cuisine, to prepare sauces, drinks and jams. The pulp is known to promote digestion and intestinal transit. 1,3